Grounding Session
(1 session – 1.5h)
A focused pause to reconnect. We’ll explore one life area that feels out of sync using the Wheel of Life and clarify your next clear, grounded step.
Realignment Series
(3 sessions)
Three deep sessions to rediscover what fuels and fulfills you. Through reflective tools like the Values Card Sort and the Cube Test, you’ll reconnect with what matters most and create a path forward.
Whole Self Journey
(5 sessions)
A full-spectrum experience for inner clarity, healing, and sustainable change. Through powerful tools like the Wheel of Life, Cube Test, Tree Test, and Values Card Sort, you’ll reconnect with your true self and bring that alignment into everyday life.
In sessions, I may invite clients to engage in creative visualization and expressive exercises like the Cube Test and Draw a Tree. These tools are not psychological assessments but are used to stimulate self-reflection and personal insight in a playful, introspective way.