My Mind Toolbox

Blog

5 items found

I Feel On Fire!: Reclaiming Confidence Through Mental Tools

After practicing the mind exercises for just a few weeks, something profound shifted. Not only did I get the job...

My 2011 Edge: When I Thought Everything Was Falling Apart

Before burnout came 2011 - a moment when I thought everything was falling apart. But it became a turning point...

Engineers Always Figure It Out… Right?

As an engineer, I was trained to solve complex problems. But no one taught me how to solve te ones...

The Emotional Loop That Keeps Us Stuck (and How I Began to Get Out)

When I hit burnout, my mind was a constant loop of questions, blame, and resistance. Here’s what that sounded like...

My story

For years, I lived in a quiet cycle of over-performance and emotional overload. I believed “things always go wrong for...